What Are The Uses Of White Turmeric Powder? - Health Tips In 2020

[white turmeric powder]We often hear a lot about yellow turmeric, black turmeric starch. But few people notice that there is still another type of technology, white turmeric. Here, I will summarize the information about white turmeric as well as the useful effects of white turmeric starch on health and beauty. Read this article, Salba24h will help you better understand the benefits of white turmeric powder.

Basic information about white turmeric

Wild Turmeric also has other names: turmeric, mugwort, wormwood, white wormwood, aromatic turmeric, the scientific name is Curcuma aromatica, belonging to the ginger family. White turmeric also belongs to the genus Curcuma (but different from Curcuma longa, Curcuma zedoaria black turmeric). The tree has rhizome that grows into fat, white and fragrant tubers with a strong odor like turmeric. In many countries like India, China also mixes white turmeric with curry leaf powder to make food processing spices.

According to Chinese research documents, white turmeric contains many active ingredients belonging to the curcuminoid group with a strong antibiotic effect. Therefore, white turmeric is recognized as an herb with many benefits in medicine. White turmeric also contains volatile oil with a spicy aroma. This compound plays an important role in preventing certain cancers due to its effect on killing and eliminating tumors.

Like turmeric, fresh white turmeric is difficult to eat due to the inherent bitterness and bitterness of their turmeric. Therefore, for ease of use, people have prepared fresh white turmeric into white turmeric starch. White turmeric starch is easy to eat, increasing the ability to absorb the essences in turmeric for the human body.

What are turmeric and white turmeric starch?

The effect of white turmeric and white turmeric starch on health
According to Oriental medicine, white turmeric has a bitter taste, bitterness, coolness, has the effect of dissolving gas, blood and blood, and stasis of cholestasis. These substances also work to help the body eliminate excess fat in the blood. At the same time reduces platelet aggregation (anti-thrombosis) should be able to prevent cardiovascular diseases, blood pressure.

White turmeric also has a strong anti-inflammatory effect, so it is used to treat upper respiratory tract infections and digestive system, cure headaches, irregular menstruation, dysmenorrhea, dermatitis, and skin infections.

In addition, if you have a family member or have bone aches, you can also soak a bottle of white turmeric wine for massage. Can we add ginger pound, pound, wormwood? When the wind turns to the sky or the weather changes, there is a soothing effect of soaked white turmeric wine!

The effect of white turmeric and white turmeric starch on beauty

There is nothing to deny the beauty effects of turmeric in general and white turmeric in particular.

People make white turmeric and honey to make cosmetics to treat chronic dermatitis, remove dead skin cells, brighten skin, treat acne, prevent dark spots on the skin, ... Especially, postpartum women being able to eat a spoonful of powder every day will help the palate and nourish the body. Here are 3 ways to beautify with simple white turmeric starch at home, invite you to continue to learn.

Exfoliating, preventing skin aging with white turmeric starch


2 teaspoons of white turmeric starch.
2 teaspoons of rice flour or rice bran.
2 teaspoons yogurt or fresh milk.


Mix all mixture well.
Cool the face.
Then, apply the mixture to your face for 20-30 minutes.
Wait until the mixture dries.
Rinse your face with warm water.
It should be done 2 times/week to have smooth, beautiful skin.

Use white turmeric starch as a cosmetic to cleanse the face


1 teaspoon white turmeric starch.
1 teaspoon pure honey.
2 tablespoons of unsweetened yogurt (fresh milk/soy milk).


Mix white turmeric starch with honey and add a bit of unsweetened yogurt (fresh unsweetened milk or soy milk mixture into a mixture kept in a sealed jar.
Each time use for a week (face 2-3 times/week). Store in refrigerator cooler.
Apply this mixture on your face and wait until it is almost dry.
Finally, wash your face with warm water.

Note when using white turmeric and white turmeric starch

Just like turmeric and yellow turmeric, white turmeric and white turmeric starch have things to keep in mind before use. Because not everyone can use this technology to achieve the best effect.

Absolutely do not use white turmeric and take medicine at the same time.
Women with prolonged menstrual bleeding should not use white turmeric because white turmeric starch works to help clear the blood. Therefore, it is only used to treat hemorrhage, closing amenorrhea but not menstrual bleeding.
White turmeric and white turmeric powder should not be used before or after surgery. Because slowing blood clotting causes too much bleeding, it can lead to death.
White turmeric has also been warned against use by pregnant women because of the high risk of miscarriage.


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