The Best Breakfast Juice Recipe For You Every Morning - Quick Tips in 2020


[best breakfast juice recipe]If you know how to make delicious fruit juice, your breakfast will not only become more attractive but also very nutritious thanks to its vitamin and mineral ingredients.

Did you start to get bored of familiar breakfast dishes? Instead of going out for a snack before going to work, try adding a glass of fruit or vegetable juice to your menu. Your breakfast will be more delicious and eye-catching! Today, Salba24h will show you the juice recipe for your morning.

Celery juice


Material:

Celery
You can add apples, cucumber, spinach to increase flavor
Implementation: Celery cut into pieces, soaked in water for about 2 minutes, add ice if necessary, take out and put in a juicer, squeeze drinking water.

Benefits: According to new research from Ohio State University, celery makes juice that provides apigenin, a compound that prevents cancer cells.

Vegetable tomato juice


Material:

Romaine lettuce
Chopped tomatoes
You can add bell peppers, carrots or celery
Implementation: Pour the mixture into the juicer, add ice if needed, then squeeze to get water.

Benefits: Tomato juice works to reduce cholesterol, promote digestion.

Strawberry cucumber juice


Material:

Cucumber
Strawberry
Implementation: Cucumber and strawberry washed, pressed to get water. You can add ice if you need it then enjoy it right away.

Benefits: Strawberries contain antioxidants that reduce the risk of cancer and heart disease, keeping teeth healthy. Meanwhile, cucumber juice has the effect of purifying the body, losing weight, combining cucumber and strawberries to enhance the health benefits.

Red cabbage juice and blueberries


Material:

Red cabbage, cut into fibers
Fresh blueberries
Can add apples, cucumber
Implementation: Put the mixture into the juicer, squeezing water to enjoy.

Benefits: This juice helps to improve memory, eliminate toxins, promote metabolism in the body.

Spinach and apple juice


Material:

Spinach chopped
2–3 apples
Implementation: Put apples and spinach into the juicer, squeezing juice.

Benefits: Spinach in this juice provides a healthy dose of vitamin K, helps keep your bones strong, apples are good for arthritis, rich in antioxidants.

Beet and ginger juice


Material:

Beet peels, cut into pieces
A few slices of fresh ginger
Can add orange or apple
Implementation: Put the mixture into the juicer, squeezing water to enjoy.

Benefits: Ginger beet juice works to increase blood flow, fuel, and oxygen.

Orange carrot juice


Material:

Orange cut the skin, cut into small pieces
Peeled carrots
Can add apples, tomatoes
Implementation: Put carrots and oranges through the juicer, with the juice you can drink immediately or add ice to drink as you like.

Benefits: This juice provides lots of vitamins, energy for a long day of activity and keeps your skin full of vitality.

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