[parsley detox]Not many plants have a good detoxifying effect like parsley. Not only does it spice up a lot of dishes, but parsley is also very effective in many diseases. And when combined with lemon juice, you get an excellent remedy for cleansing the kidneys. In this article, we will introduce such away.
In addition to helping to detoxify the kidneys, a mixture of parsley and lemon is very high in vitamins, very good for anemia.
Why do we need kidney detox?
Cleaning your kidneys is not something you need to do once in a while - make it a part of your daily routine for your health.
Remember that the kidney's function is to clean the blood and remove excess waste from the body. What happens if the kidneys don't function normally and accumulate too much protein or toxins? Blood will be blocked by these toxins and make us sick, manifested by abdominal pain, kidney stones, and other diseases. The following tips are important to help keep the kidneys healthy.
It is not easy to do, but certainly, your health will be better
Drink plenty of fluids, limit dairy products.
Reduce the amount of processed food.
Replace animal protein with plant sources.
Remove salt from meals, as well as sweets and avoid drinking alcohol.
How do you know it's time to detoxify your kidneys? Please note the following
Watch for urine - especially color. If your urine turns coffee-colored, or Coca-cola, this is a clear sign that you have kidney problems.
Or too stressed out.
Back pain, especially lower back pain that spreads to the abdomen.
Or thirsty.
Frequent cleaning, but after going out without gleaning.
Swollen ankles, or swelling around the eyes
Or unexplained exhaustion.
How to use parsley and lemon to clean the kidney?
Parsley
Parsley is a powerful antioxidant: it helps regenerate cells and aids kidney function.
It contains many minerals to keep the kidneys healthy, eliminating toxins and fat.
It contains beta-carotene, chlorophyll, and vitamin C: ideal for fighting infections, tumors, and, of course, boosting the body's immune system.
Parsley is a very good diuretic: it helps the body eliminate natural fluids.
Reduce high blood pressure, kidney.
Lemon
Lemon juice is rich in vitamins C and B. Both help strengthen and nourish blood vessels in the kidneys, important in the fight against high blood pressure, and of course they help detoxify. Lemons are wonderful. Lemons contain less sodium but more potassium, which is ideal for the kidneys. Many doctors recommend using lemon juice instead of salt. Simple and healthy!
How to take advantage of parsley and lemon? It's simple - we have an easy to use parsley and lemonade that your body will love. We should do it at least two days a week. Need five parsley stems. Rinse and put in a liter of boiling water to cook out toxic waste. This is a familiar traditional medicine. Natural medicine is also very effective thanks to the medicinal benefits of plants. When the parsley juice boils for a while, add the juice squeezed from a lemon. It's done!
Should drink when? Divide the recipe into four cups. Let's start the morning with a cup when we haven't eaten yet. Drink one after lunch, half in the middle of the afternoon, and the last drink after dinner. It helps with digestion and, of course, renal detoxification. You should do this once or twice a week. It may taste a little too strong for you, but don't forget that this recipe contains lots of vitamins, gives you a lot of energy and also fosters anemia. So why not start today? Your kidneys will thank you!
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