The Best Morning Juicing Recipes Make You Awake And Healthier

[best morning juicing recipes]There are many types of breakfast foods that help you to be younger. However, a glass of green juice consisting of a variety of vegetables can bring you unexpected effects. saiba24 today will introduce some juices that make your morning more wonderful

Uses of juice for the morning

The ingredients used in this glass of juice greatly enhance the health and immune system of the body. Help your body full of energy for a new day

Aloe vera juice

With antioxidants and antibacterial properties, aloe vera is the best choice for hair and skin.

Mint leaf

Peppermint helps improve digestion and acts as a natural stress reliever. The taste of mint leaves is also easy to drink and delicious.

Oval leaves

Oval leaves act as a natural dialysis machine, helping to bring clear and acne-free skin. In addition, the leaves also have benefits in liver cleansing.


The gourd is a food that can substitute for post-workout drinks. With 96% water, it helps with weight loss, keeps the body cool, and reduces the risk of urinary tract infections.

Green tea

Green tea has long been a familiar and favorite among older people. Drinking a cup of green tea diluted in the morning will provide many health benefits and will help detoxify the body. In addition, you can use green tea bags in combination with fruits to make smoothies, this will accelerate the metabolism more.


After waking up every night, the tissues in the body are dehydrated but contain lots of toxins. Therefore, it needs to be supplied with water, remove toxins, rejuvenate cells. Lemon juice can "meet" those needs.

Lemon juice contains substances that help neutralize the acid in the body while eliminating toxins accumulated throughout the night from the body. Not only that, lemon juice is a perfect choice for people who have dental problems because it will improve breathing as well as help gums and gums healthier.

For women, the habit of drinking lemonade in the morning will help skin shiny and smooth a lot.

Honey water

During sleep, most of the body's water is excreted or absorbed. A cup of warm water mixed with honey in the morning, adding a few slices of fresh lemon will help replenish the water needed for the body to start the day.

In particular, this drink should be used maximum in the cold season, the flu season because besides keeping the body warm, the honey water also helps the body eliminate toxins, increase immunity.


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