Consuming Egg shells Most Effectively - The Use Of Eggshell For Health


[consuming egg shells]Eggs that we often throw away when cooking turns out to be ingredients that have miraculous healing properties, curing aging and even cancer. Today Shaiba24 will show you the miraculous uses of eggshell.

What nutrients are eggshell?


Because chicken eggs contain up to 90% calcium and calcium from the eggshells of the best, equivalent to refined carbonate calcium, it can be used to treat the disease. Besides, it also contains many healthy elements such as iron, copper, manganese, zinc, fluoride, phosphorus, chromium and molybdenum. The best source of calcium in the eggshell is the same as refined calcium carbonate, which can be used to treat illnesses.

Studies of eggshell


According to the 2003 International Journal of Clinical Pharmacy, experiments have shown that chicken eggshell has many good properties such as anti-rickets and osteoporosis effects in humans. Shown as chicken eggshell powder stimulates cartilage production and growth. Clinical trials in postmenopausal women and women with osteoporosis show that chicken eggshell powder reduces pain, increases mobility and bone density, or stops bone loss, and increases effects. enhance bone density and endurance.

Another Argentinian study published in the International Journal of Food Science and Nutrition found that the shell of a chicken egg contains about two grams of calcium, almost twice the daily average of human needs. big. In addition, eggshell is a very good source of 27 other minerals, such as iron, manganese, phosphorus, zinc, fluorine, copper, molybdenum, chrome and strontium. The researchers also said chicken eggshell flour can be added to dishes like bread, pizza or spaghetti to supplement taxi without altering the flavor.

Instructions for making eggshell flour


When eating an egg dish, if it is a hard-boiled egg, keep the eggshells in a carton or a box, until about 12-15 pieces wash once. If an eggshell is obtained after beating a fresh egg, wash immediately, then air dry. There is no need to remove the inner membrane, as it is also packed with nutrients.

Boil the eggshell for 10 minutes to remove pathogens (if any), then remove, allow to dry. Put the eggshells into the oven at 90-100 degrees C for 10 minutes to dry completely. In the absence of the oven, you can put in the pot to dry roasted. Then put in a coffee grinder or grinder to grind it all into a fine powder. Store the powder in a tightly sealed glass jar, in a cool and dry place.

Here are some ways to use chicken eggshell powder


How to use eggshell powder: 1 teaspoon of powder contains about 800-1,000mg of calcium, so you can add small amounts (no more than one teaspoon/day) to dishes of the day.

Some folk remedies from eggshell: Eastern people use chicken eggshell and thin film inside the shell to cure many internal and external diseases, diseases in children and pregnant women. For example, cramps are cured by taking yellow star chicken eggshells, applying powdered drink or adding it to porridge.

Treatment of pediatric diseases


Convulsions (due to lack of calcium): Eggshell, yellow chicken stars powdered, drink 1 time per day, 1-2 g each with warm sugar water.

- Milk storage: 1 shell of gold star egg powder, 15-20 grains of cooked rice, 1 tablespoon of breast milk, for children to drink.

- Rickets: 50g crushed chicken eggshell. Atrial 500 g cooked solid and filtered through cheesecloth, mixed with eggshell flour, a little salt, sugar. Each time to drink a 5 ml drink for half a month.

- Night crying: Roasted chicken eggshell, powdered, porridge for children to eat.

- Stealing sweats: Membrane in the shell of 10 pieces, 10 seeds of litchi seeds, pink apples 5 fruits. Cook for solid water to drink. Drink 2 times in the morning and evening on an empty stomach.

- Pertussis: Dried 12-layer inner layer eggshells, powdered. Eucalyptus 1.5 g, 10 g finicky, put in water for 10 minutes, remove the pulp to get drinking water with eggshell flour. Use once a day for 5 days.

Cure gynecological diseases


Shaking hands after birth: Seashells 6 g, shell eggs 6 dried fruits, equivalent to 30 g, all pulverized. Take every 10 g. Use 2 times a day with 200 ml of gold wine mixed with hot water to drink.

Medical diseases


- Coughing up blood: Eggshell powder 6 g, enough salt, crushed vitamin C 2-4 capsules. Mix with to drink. Use 3 times a day, for 1 week. This formula can be used for cases of bloody diarrhea, vomiting blood, nosebleeds.

- Dizziness: Eggshells yellow star, powdered, drink with wine. Each time 9 g. 3 times a day.

- Stomach pain: Chicken eggshell and Buddha flowers spread powder, equal amounts. Drink 6g pain with warm water.

- Excess stomach ulcer: Chicken eggshells, baked oysters shell powder every 30 g; white people, cardamom every 20 g stars. Take 1.5 g. Day 2 times.

- Vomiting and diarrhea: 1 eggshell stars spread flour, drink with warm water. Also use this powder for people suffering from heartburn, stomach ulcers.

Other diseases


Inguinal hernia: Chicken eggs have hatched into stars, turning into powder. Each drink 9g with old wine. Or drink 1-3g with rice water.

- Preventing and treating osteoporosis: Crush chicken eggs into rice or rice porridge, make cakes to eat.

- Measles: 50g eggshell star dried, powdered, each drink 2g. 3 times a day with warm water.

- Chronic sore throat: Eggshell 5 fruits, natural subjects 12g, honey 1 spoon. Cook water drink.

- Pimples, mushrooms: Eggshell 5 pieces, lime powder 15g into the shell of cooked eggs, powdered, mixed with sesame oil

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