[eating eggshells]For a long time we often have the habit of throwing away the eggshell. However, eggshell also has many great uses for health that not everyone knows.
Excellent effect of eggshell
According to nutrition experts, eggshell is an excellent source of calcium and natural minerals for the human body.
According to a 2003 study in the International Journal of Clinical Pharmaceutical Research, experiments have shown many good properties of eggshell powder, such as anti-rickets in humans and osteoporosis. For postmenopausal women, it enhances bone density and elasticity.
The study also found that eggshell powder stimulates cartilage production and growth. Clinical trials in postmenopausal women and women with osteoporosis show that eggshell powder reduces pain, increases mobility and bone density or stops bone loss.
Another Argentinian study published in the International Journal of Food Science and Nutrition found that the shell of a chicken egg contains about two grams of calcium, almost twice the daily average of human needs. The best source of calcium in the eggshell is the same as refined calcium carbonate, which can be used to treat illnesses.
The researchers also found that homemade eggshell flour can be added to other dishes, such as bread, pizza or spaghetti to supplement calcium with meals without altering the taste.
Some folk remedies from eggshell
Vietnamese people use chicken eggshell and thin film inside the shell to cure many internal and external diseases, diseases in children and pregnant women. For example, cramps are cured by taking yellow star chicken eggshells, applying powdered drink or adding it to porridge.
Treatment of pediatric diseases
Convulsions (due to lack of calcium): Eggshell, yellow chicken powder, powder once a day, 1-2 g each with warm sugar water.
Reflux milk: Shell 1 egg golden powdered, 15-20 grains cooked rice, breast milk 1 tablespoon, for children to drink.
Rickets: 50g powdered chicken eggshell. Atrial 500 g cooked solid and filtered through cheesecloth, mixed with eggshell flour, a little salt, sugar. Each time to drink a 5 ml drink for half a month.
Stealing sweats: 10-egg-shell inner membrane, 10-seed litchi seeds, 5-apple persimmons. Cook for solid water to drink. Take 2 times in the morning and at night on an empty stomach. Night cry: Roasted chicken eggshell, spread flour, porridge for children to eat.
Pertussis: Dried 12-layer inner eggshell, ground into a powder. Eucalyptus 1.5 g, 10 g finicky, put in water for 10 minutes, remove the pulp to get drinking water with eggshell flour. Use once a day for 5 days.
Cure gynecological diseases
Shaking hands after birth: Seashells 6 g, shell eggs 6 dried fruits, equivalent to 30 g, all pulverized. Take every 10 g. Use 2 times a day with 200 ml of gold wine mixed with hot water to drink.
Medical diseases
Coughing up blood: Eggshell powder 6 g, salt enough, vitamin C 2-4 crushed tablets. Mix with to drink. Use 3 times a day, for 1 week. This formula can be used for cases of bloody diarrhea, vomiting blood, nosebleeds.
Dizziness: Shell yellow chicken eggshell, spread flour, drink with wine. Each time 9 g. 3 times a day.
Stomach pain: Chicken eggshell and Buddha flowers spread powder, equal amounts. Take pain at 6 g with warm water.
Vomiting and diarrhea: Spread an egg with a star, drink with warm water. Also use this powder for people suffering from heartburn, gastric ulcer. Excessive gastric ulcer: Chicken eggshell, baked oysters shell powder every 30 g; white people, cardamom every 20 g stars. Take 1.5 g. Day 2 times.
Other diseases
Inguinal hernia: Chicken eggs have hatched into stars, turning into powder. Each drinks 9 g with old wine. Or drink 1-3 g with rice water.
Preventing and treating osteoporosis: Crush chicken eggs into rice or rice porridge, make cakes to eat.
Measles: Eggshell 50 g dry stars, powdered, drink 2 g each. 3 times a day with warm water.
Chronic sore throat: Eggshell 5 fruits, celestial 12 g, honey 1 spoon. Cook water drink.
Pimples, mushrooms: Eggshell 5 pieces, lime powder 15 g into the shell cooked eggs, powdered, mixed with sesame oil.
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