Some Green Spiky Fruit Have Good for Your Health In 2020

[green spiky fruit]Fruits are a rich and nutritious food source for humans and many animals. They make up an important part of world agricultural production, and some also have broad cultural and symbolic meanings (such as apples and pomegranates). Many fruits are nutritious but rare because they are unique to specific locations and require specific growing conditions.


Cupuacu is found mainly in the Amazon wild rainforest and is widely planted in Peru. About the size of a watermelon, Cupuacu fruit is yellow when ripe and flavored with cocoa.

Cupuacu is considered one of the "super fruits" because of its extremely high nutritional content. This fruit is known for stimulating the immune system and preventing the risk of cardiovascular disease due to its rich properties of vitamins B1, B2 and B3.


Cherimoya fruits are native to the Andes mountain range between Argentina and Chile. It is one of the rare fruits grown in South America. The cherimoya berries are soft and sweet. Green fruits have an oval shape and weigh up to 500 grams. Cherimoya contains essential vitamins, antioxidants, and minerals. These fruit powders are mainly used in ice cream tops and salads. The healing properties of the fruit have the power to remove small toxic elements from your body. It also helps the blood pressure balance well and the heart rate is stable.

Black Sapote

Black rose or chocolate rose is a tropical fruit tree native to Mexico. The fruit is delicious, sweet and tastes like chocolate. Unripe pink pods are green, shiny. When ripe, the skin of the chocolate is slightly "wrinkled", greenish-brown.


Mangosteen (Garcinia mangostana) is a tropical fruit tree, very familiar in Southeast Asia. Trees from 7 to 25 m high. Ripe fruit with the thick outer skin, deep purple-red color. Ivory inside and divided into many citrus sweet and sour bar and has an attractive aroma.Tropical mangosteen contains no cholesterol and other types of fat. It is also a fruit rich in vitamin C that helps prevent infection. Mangosteen juice is found as the main drink in South Asian countries in the summer. Besides, the fruit also has some healing properties. Water is used to treat diarrhea, prevent urinary problems and help stimulate the immune system.


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