Gold peak green tea good for you - The effect of tea is good for health

[gold peak green tea good for you]Most elderly people have a habit of drinking tea, the secret of longevity of most of these elderly people may partly lie in drinking tea. The anti-aging effect of tea polyphenols is 18 times stronger than vitamin E, the main ingredient EGCG of tea polyphenols is the essence of most cancers, drinking tea will make you more comfortable, and drinking regular tea Trans can prevent strong heart disease, reduce 71% risk of parkinsonism in the elderly. But what to pay attention to when drinking tea? How to drink tea useful for cancer prevention?

Increased longevity

A survey of centenarians showed that 40% of people lived without tea and 80% of people had a habit of drinking tea.

Low cancer rates in tea addicts

In August 1945, several decades after the atomic bombing of Hiroshima Japan, the Japanese statistics department found a low rate of cancer among tea farmers and the majority of tea drinkers. In 1999 the Japanese government introduced a two-phase plan of "drinking tea to prevent cancer" by the entire population; According to a survey of a total of 8522 people, monitoring for 10 years, including 419 cancer patients, the researchers found the cancer development time in women who have a habit of drinking tea later than about 7 years do not drink tea, but for men later than about 3.2 years.


According to research results of Japanese researchers, the anti-aging effect of tea polyphenols is 18 times higher than that of vitamin E. Through an antioxidant test, it was verified that a 300 ml cup of tea has the same amount of quality. The antioxidant is equivalent to half a bottle of red wine, equivalent to 12 bottles of white wine, equivalent to 12 glasses of beer, equivalent to 4 apples, equivalent to 5 onions, equivalent to 7 glasses of orange juice fresh.

Effectively prevent the spread of HIV in the body

British and American scientists have published a research report in the journal "Allergy and Clinical Immunology" showing that EGCG tea polyphenols effectively prevent the spread of HIV virus in the human body, immunization is effective against HIV infection.

Reduce 71% risk of parkinsonism

Researchers at the National University of Singapore followed for 12 years for 63,257 Chinese people in Singapore between the ages of 45 and 75. The study found the rate of development of Parkinson's disease among middle-aged and elderly people. 71% less frequently drink tea than those who do not have a habit of drinking tea.
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Amino acids in the tea will make the mood more refreshing

In some ways, drinking tea makes you feel better, the amino acids in tea can promote dopamine secretion, and dopamine is a substance that governs emotions, pleasure, libido and inducing properties. addicted. Cheerful mood after drinking tea is beyond the intention and control of the drinker.


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