5 Breakfast Juice Recipes For Your Health In 2020

[breakfast juice recipes]Healthy drinks that you can use not only water but also coconut water, green tea, ginger tea, vegetable juice, aloe vera ... Please diversify the morning drink menu to start the day. full of energy!

In the morning, our bodies need replenishment to start the day The habit of using healthy drinks can bring many health benefits such as replenishing water, drinking alcohol, adding energy, boosting metabolism ...


Drinking water in the morning will help flush out toxins, moisturize and help boost your metabolism. You should drink 1-2 cups of this healthy drink after waking up.


A healthy drink in the morning is not necessarily water. You can add a slice of lemon, some herbs, cucumber or fruit to the water to get more vitamins. If you put lemon in water, you will be fortified with vitamin C - a vitamin that boosts immunity and is very good for health.

Diluted apple cider vinegarư

Apple cider vinegar has many scientifically proven benefits such as hypoglycemia and weight loss. In addition, apple cider vinegar also has the ability to kill bacteria.

To make this metabolism-boosting drink, you only need to mix about 15ml of apple cider vinegar in a glass of water and drink in the morning.

Carbonated water or coconut water

Carbonated water can be a healthy drink to help replenish water. However, you should note that you should drink pure carbonated water, no sugar.

Fresh coconut water is also a very good option. This healthy drink is packed with nutrients, minerals, and antioxidants.

Green tea

Green tea is rich in antioxidants, so sipping on a cup of green tea has many health benefits. One of these benefits is to help boost metabolism. Moreover, scientists have shown that green tea not only helps boost the metabolism rate but also helps burn fat.


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